Welcome to PR Training Programs
ANNOUNCEMENTS - July 2010
- Youth Summer Track Program Registration Will Remain OPEN Through July! Introduce your younger child to Track & Field and/or help your older child improve his/her event specific skills. This low-key, fun program includes sprinting and distance running, jumping, and hurdles. Program meets Sundays from 5-6:15 PM from 7/11 - 8/28. Program designed with the expectation that athletes may miss some time for vacation, etc. -- late joiners are welcome! More details at Youth Summer Track Program.
- Late Summer Sessions of Running 101/201 begin the week of July 26 -- Registration Now OPEN!
Ready to focus on your running goals this summer? Whether you're just starting or trying to get faster/go farther, Running 101 and Running 201 can help! Evening 101 programs are in progress in Arlington, Ashburn, Cleveland Park, Reston, Rockville, and Tysons/Falls Church! Running 201 is available in Reston and Cleveland Park. Regisgtration is NOW OPEN! out Running 101 and Running 201 for more details.
Individualized Training Programs through the Arlington-based PR Running Club or Online Training can start any time -- choose your event, select your goal, and contact us! Get ready for your fall race goals. Having a coach to "answer to" can help you stay focused and make steady improvement.
ABOUT =PR= TRAINING PROGRAMS
Welcome to PR Training Programs, a part of the Potomac River Running family of companies! Whether you are an elite athlete or adding running to your life for the first time, we can help! Since 2001 we've been guiding runners and triathletes working to achieve their fitness goals. Our coaches have introduced more than 1000 new runners to the sport, assisted over 150 marathoners to achieve Boston Qualifiers, and helped hundreds of runners and triathletes take their training to to the "next level". Let us help you take that next step!
There's a training program for runners of all levels and goals. Depending on the time of day you are able to run, your running background, and your goals, you may choose our Group Training Programs like Running 101, Running 201, Group Marathon/Distance Training, and the High School Summer Distance Training Program. If you have a specific goal and are looking for a program tailored specifically to you, check out the details on Individualized Training, which offers in-person coached workouts through the PR Running Club.

Matt came to running "late" for someone as talented as he has proven to be. It's quickly become his passion. While he likes the roads and has posted some fast times, including his recent 8th place 2:34 at the Richmond marathon, he is most happy on the trails. Matt won the 50K North Face Challenge earlier this year, but is due the biggest congrats for his recent debut at the JFK 50 Miler in November. He finished 3rd overall in the 7th fastest time ever at the event!