A COED BEFORE OR AFTER SCHOOL PTA SPONSORED PROGRAM
RunFit Kidz is designed to teach youth of all fitness levels about proper running mechanics, nutrition/hydration, pacing and goal setting. We strive for students to end the program with increased running knowledge and an enhanced love for being active.
PROGRAM INFO
RunFit Kidz is a coed program designed for students from grades 1-6 and in some locations 7th/8th may be included. There is little to no emphasis on competition. The focus is to introduce and foster a passion for active and healthy living.
Each week will be new activities that relate to the daily topic, nutrition tip of the day and endurance or “goal mileage” run to prepare for the locally held 5K Celebration Run.
Each session will include: warm-up, dynamic stretching, running games, general strength drills, endurance run, cool down, and a nutrition tip of the day.
REGISTER NOW
BRING RUNFIT KIDZ
TO YOUR SCHOOL
Please reach fill out the form (link below) and provide your contact email and phone number so our program coordinators can answer your questions or enroll your school in this turnkey program coordinated through your school PTA.
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