Youth Track

OVERVIEW

Introduce your younger child to Track & Field and/or help your older child improve his/her event specific skills.  This low-key, fun program includes sprinting and distance running, jumping, and more.  Athletes will learn a routine of proper warmup, drills, and stretching, and be exposed to some of the more specific, technical aspects of certain events (starts, form, etc.)

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 DETAILS 

1 PROGRAM DETAILS

This program meets SUNDAYS at South Lakes High School in Reston.  Youth Track is appropriate for youth from ages 4-13, as well as high school athletes seeking additional help in the off-season/over the summer.

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2 PROGRAM DURATION

The program is offered in the Spring and Fall. During summer, we sometimes offer shorter sessions, reducing early summer conflicts with other sports and vacations.) Unfortunately due to construction at South Lakes HS and work on the track and field, there will be NO SUMMER 2017 SESSION.

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3 PROGRAM COST

Fall Session: The $70 program cost for Spring session includes a program t-shirt and 8 weeks (or as many as you can attend) of coached sessions. Active participants also receive special promotions at Potomac River Running Store.

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4 UPCOMING SESSIONS

Fall 2017 session information has been posted!

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 FALL 2017 SESSION: DATES & SITE 

FALL YOUTH TRACK SESSION :

Meets Sundays, 9/10-10/29, from 5:00-6:00 PM at South Lakes HS. (Time may change slightly pending track use limitations.) NOTE, ON 9/8, FAIRFAX COUNTY NOTIFED US THAT TRACK CONSTUCTION HAS NOT BEEN COMPLETED ON TIME. WE ARE POSTPONING THE START OF THE PROGRAM ONE WEEK TO 9/17.

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