Youth Track

OVERVIEW

Introduce your younger child to Track & Field and/or help your older child improve his/her event specific skills.  This low-key, fun program includes sprinting and distance running, jumping, and more.  Athletes will learn a routine of proper warmup, drills, and stretching, and be exposed to some of the more specific, technical aspects of certain events (starts, form, etc.)

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 DETAILS 

1 PROGRAM DETAILS

This program meets SUNDAYS at South Lakes High School in Reston.  Youth Track is appropriate for youth from ages 4-13, as well as high school athletes seeking additional help in the off-season/over the summer.

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2 PROGRAM DURATION

The program is offered in the Spring and Fall. During summer, we sometimes offer shorter sessions, reducing early summer conflicts with other sports and vacations.)  

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3 PROGRAM COST

All paid participants will receive a shirt and special promotions at Potomac River Running Store.

Summer Session 1: The $75 program cost for Spring session includes a program t-shirt and 9 weeks (or as many as you can attend) of coached sessions. Active participants also receive special promotions at Potomac River Running Store.

Summer Session 2: TBD

Fall Session:  TBD

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4 UPCOMING SESSIONS

Summer and Fall 2017 sessions have been posted!

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 SUMMER & FALL 2017 SESSION: DATES & SITE 

SPRING YOUTH TRACK SESSION 1 :

4 Sunday sessions: 9 weeks, March 12 - May 21 (no season 4/9 and 4/16 Easter), meets SUNDAYS from 4:30-5:30 PM

SUMMER YOUTH TRACK SESSION 2 :

TBD

FALL YOUTH TRACK SESSION :

TBD

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