50 Minute Conditioning

OVERVIEW

New for 2017, The 50 Minute Conditioning Program is designed for runners of all levels who are looking for a group atmosphere and a coach's guidance as they work on their running mechanics, technique, and overall body conditioning to support their running.

READ MORE >>

 DETAILS 

1 PROGRAM DETAILS

Whether you’re a new runner, a previous Running 101 or 201 participant, or you are more competitive and/or excel at the longer distances, this program will give you some structure and motivation while helping you focus on the aspects of your running that sometimes get ignored. Coaches will challenge the most experienced runners, but novices also can get started running right by taking this class.

READ MORE >>

2 PROGRAM DURATION

The program is offered concurrently with the =PR= Youth Track program, enabling interested parents to participate while their child is getting his/her own activity. It’s not limited to Youth Track parents though! The initial class spans 6 weeks from 9/24-10/29, and meets weekly for 45-50 minutes on Sundays from 5:10-5:55 PM.

READ MORE >>

3 PROGRAM COST

The 2017 program cost is $70. There is no returning participant discount for this new, subsidized program. This cost includes a program shirt and other giveaways.

READ MORE >>

4 UPCOMING SESSIONS

The program is offered Sundays at South Lakes HS from 9/24-10/29, concurrently with the =PR= Youth Track program, enabling interested parents to participate while their child is getting his/her own activity. It’s not limited to Youth Track parents though!

READ MORE >>

 FALL SESSION: DATES & SITES 

The program is offered concurrently with the =PR= Youth Track program, enabling interested parents to participate while their child is getting his/her own activity!

REGISTER NOW
RESTON :

Meets SUNDAYS, 9/14-10/29, meeting at South Lakes HS track from 5:05-5:55 PM

REGISTER NOW